1 serving (33 grams) contains 130 calories, 2.0 grams of protein, 0.2 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
520 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 760 mg | 33% | |
| Total Carbohydrates | 116 g | 42% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 320.0 mcg | 1600% | |
| Calcium | 0 mg | 0% | |
| Iron | 32 mg | 177% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One bowl rice krispies
One Bowl Rice Krispies is a simple, quick treat made primarily with crispy rice cereal, marshmallows, and butter. Invented in the United States, this snack has become a staple in American cuisine, often associated with childhood memories and effortless preparation. The cereal component provides some fortified vitamins and minerals, including iron, while the marshmallows and butter contribute sugar and fat, making it an indulgent option rather than a highly nutritious one. Though lacking in protein and fiber, its appeal lies in its convenience and versatility, allowing for adaptations such as adding nuts, dried fruit, or chocolate for a slightly enhanced nutritional profile. Perfect for special occasions, One Bowl Rice Krispies is an easy-to-make treat best enjoyed in moderation due to its high sugar content and minimal nutritional benefits.
