One cup of One bowl of vegetable soup is around 237.9 grams and contains approximately 87.4 calories, 2.9 grams of protein, 1.9 grams of fat, and 14.6 grams of carbohydrates.
One Bowl Of Vegetable Soup is a vibrant medley of fresh, seasonal vegetables simmered to perfection. Packed with nourishing carrots, leafy greens, hearty potatoes, and aromatic herbs, this comforting bowl draws inspiration from classic cuisine worldwide. Rich in vitamins and minerals, it's a low-calorie delight that boosts your immune system and keeps you energized. With every sip, enjoy the warmth and goodness that comes from nature’s bounty, making this soup not just a meal, but a wholesome experience for your body and soul.
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Nutrition Information
Calories |
87.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 825.2 mg | 35% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 4.9 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
