One bars

One bars

Snack

Item Rating: 63/100

1 serving (60 grams) contains 220 calories, 20.0 grams of protein, 7.0 grams of fat, and 23.0 grams of carbohydrates.

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880.0
calories
80.0
protein
92.0
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 560.0 mg 24%
Total Carbohydrates 92.0 g 33%
Dietary Fiber 32.0 g 114%
Sugars 4.0 g
protein 80.0 g 160%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

39.1%
34.0%
26.8%
Fat: 252 cal (26.8%)
Protein: 320 cal (34.0%)
Carbs: 368 cal (39.1%)

About One bars

One Bars are compact, protein-rich snack bars crafted to support active lifestyles and satisfy cravings. Originating from a focus on convenient nutrition, they are designed to provide fuel without compromising flavor. Each bar typically contains around 20 grams of protein, 1 gram of sugar, and a balanced mix of fiber and carbohydrates, making them a popular choice for fitness enthusiasts or those seeking a quick, nutritious snack. Available in a variety of dessert-inspired flavors, they draw influence from classic treats like cookies, cakes, and pies. One Bars use ingredients such as whey or plant-based protein, fiber blends, and natural sweeteners. While they are a better alternative to traditional sugary snacks, some varieties may include artificial flavors or sugar alcohols, which some individuals prefer to limit. Overall, One Bars are a convenient, high-protein option that balances indulgence with purposeful nutrition.