One asia chicken soup

One asia chicken soup

Soup

Item Rating: 71/100

1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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141.5
calories
14.2
protein
9.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 0.9 g 3%
Sugars 1.9 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.9 mg 5%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

27.5%
41.6%
30.9%
Fat: 42 cal (30.9%)
Protein: 56 cal (41.6%)
Carbs: 37 cal (27.5%)

About One asia chicken soup

One Asia Chicken Soup is a flavorful fusion inspired by the rich culinary traditions of East and Southeast Asia. This hearty soup combines tender pieces of chicken with a medley of fresh vegetables like bok choy, carrots, and mushrooms, simmered in a fragrant broth infused with ginger, garlic, and lemongrass. A touch of chili adds subtle warmth, while low-sodium soy sauce provides balance to the savory profile. Packed with lean protein from the chicken and vitamins from the vegetables, this soup is both nourishing and satisfying. Ginger and garlic contribute potential anti-inflammatory and immune-boosting benefits, making it an excellent choice for combating colds or supporting overall health. While relatively low in fat, the sodium content can vary depending on seasoning choices, so mindful consumption is recommended. Perfect as a standalone meal or paired with jasmine rice, One Asia Chicken Soup offers a harmonious taste of Asian wellness in every spoonful.