1 serving (200 grams) contains 80 calories, 0.5 grams of protein, 0.3 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 25.9 g | 9% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 20 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One apple honey crisp
The Honeycrisp apple, a popular variety originating from Minnesota, is celebrated for its perfect balance of sweetness and tartness. Known for its crisp texture and juicy bite, a typical medium-sized Honeycrisp apple contains about 80 calories, providing 22 grams of natural sugars and 4 grams of dietary fiber, making it a refreshing and satisfying snack. It is rich in vitamin C, which supports immune health, and antioxidants that help combat free radicals. Low in fat, sodium, and free of cholesterol, this apple aligns well with a heart-healthy diet. However, due to its natural sugar content, portion control may be beneficial for those managing blood sugar levels. The Honeycrisp apple is versatile in its uses, complementing cuisines ranging from sweet desserts to savory salads. Its vibrant flavor and nutrient profile make it both a delicious and health-conscious choice.
