One cup of One and hald wheat roti is around 235.3 grams and contains approximately 352.9 calories, 18.4 grams of protein, 21.8 grams of fat, and 73.3 grams of carbohydrates.
One And Hald Wheat Roti is a traditional Indian flatbread made from whole wheat flour, known for its wholesome goodness and rich flavor. This artisanal delight celebrates the simplicity of Indian cuisine, offering a perfect balance of taste and nutrition. Packed with fiber and essential nutrients, it promotes healthy digestion and keeps you energized throughout the day. Enjoy it with curries or vegetables, and experience a genuine taste of heritage that’s both delicious and nourishing. Indulge in One And Hald Wheat Roti for a healthier, more satisfying meal option!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.8 g | 27% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 876.5 mg | 38% | |
| Total Carbohydrates | 73.3 g | 26% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 1.2 g | ||
| protein | 18.4 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.9 mg | 8% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 576.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
