1 serving (20 grams) contains 60 calories, 0.5 grams of protein, 2.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 17.9 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 59.5 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.5 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Onde onde mini
Onde Onde Mini is a bite-sized version of a traditional Southeast Asian treat, originating from Indonesia and Malaysia. These delightful snacks are made with glutinous rice flour, creating a chewy exterior that is rolled in fresh, aromatic grated coconut. Inside, they feature a sweet, golden palm sugar filling that melts upon cooking, offering a unique burst of flavor. While Onde Onde Mini is beloved for its rich texture and indulgent sweetness, it’s worth noting that the high sugar content can contribute to excess calories if consumed in large quantities. On the positive side, the coconut coating provides dietary fiber and essential nutrients, and the palm sugar used is considered a natural sweetener with a lower glycemic index compared to refined sugar. As with most treats, they can be enjoyed as part of a balanced diet when savored in moderation.
