Nutrition Facts for On swann salmon couscous
Image of On swann salmon couscous

On swann salmon couscous

Item Rating: 72/100

One cup of On swann salmon couscous is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

On Swann Salmon Couscous is a delightful dish that combines tender, flaky salmon with fluffy couscous, infused with vibrant Mediterranean flavors. Bursting with fresh vegetables like cherry tomatoes and zucchini, it offers a colorful feast for the eyes and palate. Rich in omega-3 fatty acids from the salmon and packed with fiber from the couscous, this dish promotes heart health and nourishes the body. Ideal for a quick, nutritious meal, On Swann Salmon Couscous brings the essence of Mediterranean cuisine right to your table, making healthy eating both enjoyable and satisfying.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 235.2941IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%