On swann salmon couscous

On swann salmon couscous

Dinner

Item Rating: 78/100

One cup of On swann salmon couscous is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.

On Swann Salmon Couscous is a delightful dish that combines tender, flaky salmon with fluffy couscous, infused with vibrant Mediterranean flavors. Bursting with fresh vegetables like cherry tomatoes and zucchini, it offers a colorful feast for the eyes and palate. Rich in omega-3 fatty acids from the salmon and packed with fiber from the couscous, this dish promotes heart health and nourishes the body. Ideal for a quick, nutritious meal, On Swann Salmon Couscous brings the essence of Mediterranean cuisine right to your table, making healthy eating both enjoyable and satisfying.

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411.8
calories
23.5
protein
52.9
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.4%
22.8%
25.8%
Fat: 106 cal (25.8%)
Protein: 94 cal (22.8%)
Carbs: 211 cal (51.4%)