1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About On cor chicken breast
On Cor Chicken Breast is a convenient frozen entrée made from tender, breaded chicken breast meat. This versatile dish is inspired by classic American comfort food, offering a satisfying protein option that's ready in minutes. The chicken breast is lightly seasoned and coated with a golden breadcrumb crust, providing a crispy texture and savory flavor. It is a source of protein essential for muscle growth and maintenance, but consumers should note that the breading adds calories and fats, making portion control important. On Cor Chicken Breast is free from trans fats, and some varieties may offer minimal preservatives, catering to families seeking accessible meal solutions. While it pairs well with vegetables or salads for a balanced meal, keep an eye on portion sizes and added sauces to ensure it aligns with dietary goals. Its simplicity and ease of preparation make it a popular choice for busy households.
