One cup of Omurice is around 240 grams and contains approximately 520.0 calories, 16.0 grams of protein, 20.0 grams of fat, and 64.0 grams of carbohydrates.
Omurice is a delightful Japanese dish that combines a fluffy omelet with savory fried rice, often seasoned with ketchup or soy sauce. This comforting meal originated in the late 19th century and embodies the fusion of Western and Asian culinary traditions. Typically filled with chicken, vegetables, and sometimes seafood, Omurice is satisfying and versatile. While it offers protein and essential nutrients, the use of ketchup can add extra sugar and sodium, so it’s best enjoyed in moderation. With its delicious flavors and hearty ingredients, Omurice is a popular favorite for those seeking a taste of Japan’s home-style cooking.
Log this food in SnapCalorie
Nutrition Information
Calories |
520.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
