Nutrition Facts for Omlette with migdal milk
Image of Omlette with migdal milk

Omlette with migdal milk

Item Rating: 69/100

One cup of Omlette with migdal milk is around 238 grams and contains approximately 367 calories, 25 grams of protein, 27 grams of fat, and 3.6 grams of carbohydrates.

Omlette With Migdal Milk is a delicious and nutritious twist on the classic omelette. Made with creamy almond milk, fresh eggs, and a variety of colorful vegetables, this dish hails from Mediterranean cuisine, renowned for its health benefits. Rich in protein, healthy fats, and vitamins, it offers a satisfying breakfast or brunch option. The use of migdal, or almond milk, adds a delightful nutty flavor while being dairy-free and low in calories, making it perfect for those seeking a wholesome, plant-based alternative. Indulge in this flavorful, guilt-free treat!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 366.6667
Total Fat 27.381g 0%
Saturated Fat 8.3333g 0%
Polyunsaturated Fat g
Cholesterol 666.6667mg 0%
Sodium 500mg 0%
Total Carbohydrate 3.5714g 0%
Dietary Fiber 1.1905g 0%
Total Sugars 1.1905g
Protein 25g 0%
Vitamin D 190.4762IU 0%
Calcium 238.0952mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%
Protein: 27.7%
Carbs: 4.0%