Nutrition Facts for Omlette with goat cheese
Image of Omlette with goat cheese

Omlette with goat cheese

Item Rating: 58/100

One cup of Omlette with goat cheese is around 238 grams and contains approximately 476 calories, 29 grams of protein, 36 grams of fat, and 4.8 grams of carbohydrates.

Omlette With Goat Cheese is a delightful dish that brings together farm-fresh eggs and creamy, tangy goat cheese, creating a rich and satisfying meal. Originating from classic French cuisine, this omelette is often enhanced with fresh herbs like chives or parsley, adding a burst of flavor. Packed with protein and essential nutrients, it's a nutritious choice for breakfast, brunch, or even a light dinner. The goat cheese offers a lower fat option compared to other cheeses, making this dish both indulgent and guilt-free. Enjoy each fluffy, delicious bite and savor the perfect blend of taste and health.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 35.7143g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 714.2857mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 28.5714g 0%
Vitamin D 190.4762IU 0%
Calcium 357.1429mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%
Protein: 25.1%
Carbs: 4.2%