Nutrition Facts for Omlette with goat cheese and spinach
Image of Omlette with goat cheese and spinach

Omlette with goat cheese and spinach

Item Rating: 64/100

One cup of Omlette with goat cheese and spinach is around 237 grams and contains approximately 394 calories, 24 grams of protein, 32 grams of fat, and 4.7 grams of carbohydrates.

Omlette With Goat Cheese And Spinach is a delightful dish that combines fluffy eggs, tangy goat cheese, and fresh spinach, offering a burst of flavor in every bite. This classic dish, often enjoyed in French cuisine, highlights the perfect blend of creamy and savory elements. Packed with protein from the eggs and essential vitamins from the spinach, it's a nutritious choice for any meal. The goat cheese provides healthy fats and calcium, making this omelette not only delicious but also a wholesome option. Enjoy it for breakfast, brunch, or a quick dinner for a satisfying and nutritious treat!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 31.5457g 0%
Saturated Fat 12.6182g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 4.7319g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 1.5774g
Protein 23.6593g 0%
Vitamin D 126.1829IU 0%
Calcium 236.5931mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 23.8%
Carbs: 4.8%