One cup of Omlette with cheese is around 238.1 grams and contains approximately 334.5 calories, 22.6 grams of protein, 35.2 grams of fat, and 2.6 grams of carbohydrates.
Omlette with Cheese is a delightful dish that starts with fluffy eggs whisked to perfection, cooked until golden, and generously filled with melted cheese. Originating from classic French cuisine, this savory favorite combines simple ingredients to create a filling meal. Rich in protein from the eggs, it provides essential nutrients, while cheese adds a creamy texture and a burst of flavor. Enjoy it as a nourishing breakfast or a satisfying brunch option. While indulgent, you can lighten it up by using low-fat cheese or adding vibrant veggies for extra fiber and vitamins. Treat yourself to this tasty and versatile dish!
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Nutrition Information
Calories |
334.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.2 g | 45% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 2.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 22.6 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
