Nutrition Facts for Omlette with cheese
Image of Omlette with cheese

Omlette with cheese

Item Rating: 58/100

One cup of Omlette with cheese is around 240 grams and contains approximately 481 calories, 29 grams of protein, 36 grams of fat, and 4.8 grams of carbohydrates.

Omlette with Cheese is a delightful dish that starts with fluffy eggs whisked to perfection, cooked until golden, and generously filled with melted cheese. Originating from classic French cuisine, this savory favorite combines simple ingredients to create a filling meal. Rich in protein from the eggs, it provides essential nutrients, while cheese adds a creamy texture and a burst of flavor. Enjoy it as a nourishing breakfast or a satisfying brunch option. While indulgent, you can lighten it up by using low-fat cheese or adding vibrant veggies for extra fiber and vitamins. Treat yourself to this tasty and versatile dish!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 480.7692
Total Fat 36.0577g 0%
Saturated Fat 14.4231g 0%
Polyunsaturated Fat g
Cholesterol 721.1538mg 0%
Sodium 961.5385mg 0%
Total Carbohydrate 4.8077g 0%
Dietary Fiber 0g 0%
Total Sugars 2.4038g
Protein 28.8462g 0%
Vitamin D 192.3077IU 0%
Calcium 480.7692mg 0%
Iron 3.6058mg 0%
Potassium 360.5769mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%
Protein: 25.1%
Carbs: 4.2%