Omlette sandwhich

Item Rating: 63/100

One cup of Omlette sandwhich is around 237 grams and contains approximately 552 calories, 32 grams of protein, 28 grams of fat, and 47 grams of carbohydrates.

Omlette Sandwich is a delightful fusion of fluffy, perfectly cooked eggs, often mixed with vibrant vegetables like bell peppers, onions, and spinach, all nestled between two slices of hearty whole grain bread. Originating from classic breakfast staples, this tasty treat brings together the comfort of a traditional omelette with the convenience of a sandwich. Packed with protein and vitamins, it makes for a nutritious meal that can fuel your day. Whether topped with creamy avocado or a sprinkle of cheese, this sandwich is a satisfying choice that truly balances indulgence and health. Dive in and enjoy the deliciousness!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 28.3912g	0%
Saturated Fat 9.4637g	0%
Polyunsaturated Fat g
Cholesterol 315.4573mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 6.3092g
Protein 31.5457g	0%

Vitamin D 63.0916IU	0%
Calcium 236.5931mg	0%
Iron 4.7319mg	0%
Potassium 394.3218mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%

Protein: 22.1%

Carbs: 33.1%