Omleta cu legume
Item Rating: 71/100
One cup of Omleta cu legume is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Omleta Cu Legume is a vibrant Romanian dish that brings together a delightful mix of fresh vegetables and eggs. With ingredients like bell peppers, tomatoes, onions, and spinach, this omelette not only bursts with flavor but also packs a nutritious punch. Rich in protein and vitamins, it's a fantastic option for a healthy breakfast or lunch. Whether enjoyed on its own or paired with a side salad, Omleta Cu Legume is both satisfying and wholesome, making it a perfect choice for anyone looking to enjoy a delicious, nutritious meal.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 3.1545g | |
| Protein 18.9274g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 66.5%
Protein: 23.6%
Carbs: 9.9%