1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Omlet wrap
The Omelet Wrap is a protein-packed fusion of convenience and nutrition, inspired by global breakfast staples. This hearty wrap features a fluffy, seasoned omelet enveloped in a soft whole-grain tortilla. Inside, you'll find a medley of fresh vegetables like spinach, tomatoes, and bell peppers, with optional add-ins like lean turkey, cheese, or avocado for extra flavor and nutrients. High in protein and rich in vitamins and minerals, it’s an energizing start to the day or a satisfying meal on the go. Whole grains provide sustained energy, while the veggies deliver fiber and antioxidants. Opting for low-fat cheese or skipping it altogether can reduce saturated fat. Be mindful of sodium levels in any added deli meats or seasonings. With its balance of macros and versatility, the Omelet Wrap is a wholesome choice for those seeking quick, delicious nutrition.
