One cup of Omlet with green onion is around 240.4 grams and contains approximately 370.2 calories, 25.5 grams of protein, 26.9 grams of fat, and 5.3 grams of carbohydrates.
Omlet With Green Onion is a delicious, protein-packed dish that combines fluffy eggs with vibrant green onions for a burst of flavor. Originating from classic breakfast fare, this delightful omelet is not only easy to make but also versatile. Green onions add a fresh crunch and are packed with vitamins A, C, and K, making this dish a healthy option to kickstart your day. Enjoy it on its own or pair it with whole-grain toast for a balanced meal. Indulge in the goodness of Omlet With Green Onion today!
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Nutrition Information
Calories |
370.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.9 g | 34% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 894.2 mg | 298% | |
| Sodium | 504.8 mg | 21% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 3.4 g | ||
| protein | 25.5 g | 51% | |
| Vitamin D | 197.1 mcg | 985% | |
| Calcium | 129.8 mg | 9% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 331.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
