One cup of Omlet egg white is around 243 grams and contains approximately 126.0 calories, 26.5 grams of protein, 0.4 grams of fat, and 1.8 grams of carbohydrates.
Omlet Egg White is a deliciously versatile egg product made from 100% pure egg whites. Originating from classic culinary traditions, it's perfect for creating fluffy omelets, protein-packed scrambles, and nutritious baking. With zero cholesterol and low in calories, it’s an ideal choice for health-conscious individuals looking to boost their protein intake without added fats. Enjoy the wholesome taste and guilt-free benefits of Omlet Egg White, making it easy to incorporate into your daily meals for a healthier lifestyle!
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Nutrition Information
Calories |
126.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 166.0 mg | 7% | |
| Total Carbohydrates | 1.8 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26.5 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 163 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
