1 serving (100 grams) contains 265 calories, 3.0 grams of protein, 11.0 grams of fat, and 37.0 grams of carbohydrates.
Calories |
631.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.2 g | 33% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 88.1 g | 32% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 42.9 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Omenapiirakka, or Finnish apple pie, is a beloved dessert from Finland, known for its rustic charm and comforting flavors. Typically made with a buttery crust and a filling of tart apples mixed with sugar, cinnamon, and often a hint of cardamom, this treat showcases the natural sweetness of Nordic apples. With roots in Finnish cuisine, Omenapiirakka is a staple at family gatherings and coffee breaks, often served with a dollop of vanilla ice cream or whipped cream. While it is indulgent due to its sugar content and buttery crust, its use of fresh apples provides a boost of fiber and essential vitamins like vitamin C. Moderation is key to enjoying this flavorful dessert, making it a delightful choice for occasional enjoyment as part of a balanced diet.