Omellete with spinach and cheese
One cup of Omellete with spinach and cheese is around 238 grams and contains approximately 397 calories, 24 grams of protein, 32 grams of fat, and 4.8 grams of carbohydrates.
Omellete With Spinach And Cheese is a delicious and nutritious dish perfect for any meal of the day. This classic combination features fluffy eggs whisked to perfection, fresh spinach sautéed to retain its vibrant color, and a generous helping of creamy cheese that adds richness and flavor. Originating from French cuisine, this omelette is packed with essential vitamins and minerals, thanks to the spinach, which is high in iron and antioxidants. It’s a protein-rich option that energizes your day while satisfying your taste buds. Enjoy this delightful dish that marries health and indulgence in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 396.8255 |
| Total Fat 31.746g | 0% |
| Saturated Fat 12.6983g | 0% |
| Cholesterol 476.1905mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 4.7619g | 0% |
| Dietary Fiber 1.5874g | 0% |
| Total Sugars 1.5874g | |
| Protein 23.8095g | 0% |
| Vitamin D 126.984IU | 0% |
| Calcium 317.4602mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories