Nutrition Facts for Omelette with yellow cheese and feta cheese
Image of Omelette with yellow cheese and feta cheese

Omelette with yellow cheese and feta cheese

Item Rating: 56/100

One cup of Omelette with yellow cheese and feta cheese is around 237 grams and contains approximately 473 calories, 28 grams of protein, 39 grams of fat, and 3.2 grams of carbohydrates.

Omelette With Yellow Cheese And Feta Cheese is a delicious fusion of flavors, combining creamy yellow cheese with tangy feta for a delightful breakfast treat. This dish has roots in classic Mediterranean cuisine, showcasing the rich taste of eggs while offering a protein-packed start to your day. Loaded with essential nutrients, it provides calcium and vitamins, making it a satisfying option. Though deliciously savory, keep an eye on the sodium from the feta, which can be high. Enjoy this savory omelette as a wholesome choice that tantalizes your taste buds!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 39.4323g 0%
Saturated Fat 15.7729g 0%
Polyunsaturated Fat g
Cholesterol 473.1861mg 0%
Sodium 1104.101mg 0%
Total Carbohydrate 3.1545g 0%
Dietary Fiber 0g 0%
Total Sugars 1.5774g
Protein 28.3912g 0%
Vitamin D 126.1829IU 0%
Calcium 630.9149mg 0%
Iron 2.3659mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%
Protein: 23.6%
Carbs: 2.6%