Omelette with veggies
One cup of Omelette with veggies is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Omelette With Veggies is a colorful and nutritious dish that brings together farm-fresh vegetables like bell peppers, spinach, and tomatoes, enveloped in fluffy, tender eggs. This classic breakfast, hailing from various culinary traditions worldwide, is not only delicious but also packed with essential vitamins and minerals. With its high protein content and low carbohydrates, it's a healthy choice that can fuel your day. Customize it with your favorite herbs and spices for an extra flavor kick! Enjoy a hearty meal that nourishes your body and delights your taste buds.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories