Omelette with vegetables and sausage
One cup of Omelette with vegetables and sausage is around 237 grams and contains approximately 394 calories, 24 grams of protein, 32 grams of fat, and 7.9 grams of carbohydrates.
Omelette With Vegetables And Sausage is a hearty and flavorful dish, perfect for breakfast or brunch. Packed with fresh veggies like bell peppers, onions, and spinach, this omelette brings a burst of color and nutrition to your plate. The delicious addition of savory sausage adds protein and a satisfying richness. Originating from classic French cuisine, this dish showcases the art of blending simple ingredients into something remarkable. While it offers essential nutrients and energy, be mindful of portion sizes, especially with the sausage, to keep it balanced. Enjoy this delightful fusion of flavors for a fulfilling meal any time of day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 31.5457g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 23.6593g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories