Omelette with vegetables and hot sauce
One cup of Omelette with vegetables and hot sauce is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Omelette With Vegetables And Hot Sauce is a vibrant dish bursting with color and flavor! This classic breakfast favorite features fluffy eggs whisked to perfection, filled with a medley of fresh vegetables like bell peppers, spinach, and tomatoes. Originating from various culinary traditions, this omelette combines protein-packed eggs with nutrient-rich veggies, making it a healthy choice to kickstart your day. Topped with a drizzle of zesty hot sauce, it adds the perfect kick, enhancing the dish's flavors while giving your metabolism a boost. Enjoy a delicious balance of taste and nutrition in every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 473.1861mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories