Omelette with tomatoes and cheese
One cup of Omelette with tomatoes and cheese is around 237 grams and contains approximately 394 calories, 24 grams of protein, 32 grams of fat, and 7.9 grams of carbohydrates.
Omelette With Tomatoes And Cheese is a delightful dish that combines fluffy eggs with ripe, juicy tomatoes and melted cheese. This classic recipe hails from various cuisines, with its roots deeply embedded in Mediterranean flavors. Packed with protein from the eggs and a burst of vitamins from the tomatoes, this omelette offers a healthy start to your day. The cheese adds a creamy richness, though it can increase the calorie count, so consider a lighter option if you're watching your intake. Perfect for brunch or a quick meal, Omelette With Tomatoes And Cheese is a simple yet satisfying choice for any occasion.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 31.5457g | 0% |
| Saturated Fat 12.6182g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 4.7319g | |
| Protein 23.6593g | 0% |
| Vitamin D 157.7288IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories