Omelette with tomato
One cup of Omelette with tomato is around 238 grams and contains approximately 317 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Omelette With Tomato is a delightful dish that combines fluffy eggs with rich, juicy tomatoes, creating a burst of flavor in every bite. Originating from classic breakfast cuisines around the world, this simple yet satisfying meal is not only quick to prepare but also packed with nutritional benefits. The eggs provide a great source of protein, while tomatoes are loaded with vitamins, antioxidants, and hydration. Enjoy it as a wholesome breakfast or a light lunch, and feel good knowing you're indulging in a delicious dish that's as nutritious as it is flavorful.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317.4602 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.9364g | 0% |
| Cholesterol 317.4602mg | 0% |
| Sodium 634.9207mg | 0% |
| Total Carbohydrate 7.9364g | 0% |
| Dietary Fiber 1.5874g | 0% |
| Total Sugars 4.7619g | |
| Protein 19.0476g | 0% |
| Vitamin D 126.984IU | 0% |
| Calcium 158.7302mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories