One cup of Omelette with sweet chilli sauce is around 240 grams and contains approximately 400.0 calories, 19.2 grams of protein, 28.8 grams of fat, and 9 grams of carbohydrates.
Omelette With Sweet Chilli Sauce is a delightful fusion dish combining the classic French omelette with a zesty twist of Asian-inspired sweet chilli sauce. Made with fresh eggs, rich in protein, and a medley of vibrant vegetables like bell peppers and scallions, this dish packs a nutritious punch. The sweet chilli sauce adds a layer of bold flavor, balancing sweetness and spice. While it's a treat for the taste buds, it's also light and can be enjoyed as a healthy option for breakfast or lunch. Dive into this vibrant dish and experience the perfect harmony of flavors!
Calories |
400.0 | ||
---|---|---|---|
% Daily Value* |
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Total Fat | 28.8 g | 36% | |
Saturated Fat | 5.0 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 372 mg | 124% | |
Sodium | 320.0 mg | 13% | |
Total Carbohydrates | 9 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.0 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 60 mg | 4% | |
Iron | 2.0 mg | 11% | |
Potassium | 166.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.