1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 317.5 mg | 105% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 63.5 mcg | 317% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Omelette with sweet chilli sauce
Omelette with Sweet Chilli Sauce is a flavorful twist on a breakfast classic, blending eggs with vibrant Southeast Asian-inspired flavors. Typically made with beaten eggs cooked in a skillet until fluffy, this dish may include add-ins like fresh vegetables, herbs, or protein like chicken or shrimp for added nutrition and texture. The sweet chilli sauce, a tangy and mildly spicy blend of red chili peppers, vinegar, and sugar, complements the savory omelette with a delicate balance of heat and sweetness. High in protein and rich in vitamins from any veggie additions, this dish can support muscle repair and overall health. However, the sauce can be high in sugar, so it’s best enjoyed in moderation. Simple yet versatile, Omelette with Sweet Chilli Sauce is a fusion-inspired meal that offers nourishment and an exciting burst of flavor.
