Omelette with sweet chilli sauce

Omelette with sweet chilli sauce

Breakfast

Item Rating: 71/100

One cup of Omelette with sweet chilli sauce is around 240 grams and contains approximately 400.0 calories, 19.2 grams of protein, 28.8 grams of fat, and 9 grams of carbohydrates.

Omelette With Sweet Chilli Sauce is a delightful fusion dish combining the classic French omelette with a zesty twist of Asian-inspired sweet chilli sauce. Made with fresh eggs, rich in protein, and a medley of vibrant vegetables like bell peppers and scallions, this dish packs a nutritious punch. The sweet chilli sauce adds a layer of bold flavor, balancing sweetness and spice. While it's a treat for the taste buds, it's also light and can be enjoyed as a healthy option for breakfast or lunch. Dive into this vibrant dish and experience the perfect harmony of flavors!

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400.0
calories
19.2
protein
9
carbohydrates
28.8
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 372 mg 124%
Sodium 320.0 mg 13%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g 0%
Sugars 2.0 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 60 mg 4%
Iron 2.0 mg 11%
Potassium 166.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

9.7%
20.6%
69.7%
Fat: 259 cal (69.7%)
Protein: 76 cal (20.6%)
Carbs: 36 cal (9.7%)