Omelette with spinach
One cup of Omelette with spinach is around 240 grams and contains approximately 400 calories, 24 grams of protein, 30 grams of fat, and 6 grams of carbohydrates.
Omelette With Spinach is a delicious and nutritious dish that brings together fluffy beaten eggs and fresh, vibrant spinach. Originating from classic breakfast traditions, this omelette is a staple in many cuisines around the world. Packed with protein and essential vitamins, especially iron and calcium from the spinach, it makes for a perfect, energizing meal. Whether enjoyed for breakfast, lunch, or dinner, it's low in calories but high in flavor, making it a heart-healthy option. Dive into this delightful dish that’s both comforting and good for you!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400.0001 |
| Total Fat 30g | 0% |
| Saturated Fat 10.0001g | 0% |
| Cholesterol 600mg | 0% |
| Sodium 799.9999mg | 0% |
| Total Carbohydrate 6g | 0% |
| Dietary Fiber 1.9999g | 0% |
| Total Sugars 1.9999g | |
| Protein 24g | 0% |
| Vitamin D 160.0001IU | 0% |
| Calcium 199.9999mg | 0% |
| Iron 4.0001mg | 0% |
| Potassium 600mg | 0% |
Source of Calories