Omelette with spinach and mushrooms
One cup of Omelette with spinach and mushrooms is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Omelette With Spinach And Mushrooms is a delightful dish that combines fresh spinach, earthy mushrooms, and fluffy eggs, creating a savory treat loved by many. Originating from classic French cuisine, this omelette brings both flavor and nutrition to your plate. Packed with vitamins A and K from the spinach and essential minerals from the mushrooms, it’s a dish that supports your health while satisfying your taste buds. Plus, it’s low in calories and high in protein, making it perfect for a nutritious breakfast or a light lunch. Enjoy this wholesome dish that’s as delicious as it is good for you!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 3.1545g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories