Omelette with spinach and feta
One cup of Omelette with spinach and feta is around 240 grams and contains approximately 400 calories, 24 grams of protein, 32 grams of fat, and 4.8 grams of carbohydrates.
Omelette With Spinach And Feta is a delightful dish that combines fluffy eggs with vibrant, fresh spinach and tangy feta cheese. This Mediterranean-inspired creation offers a burst of flavor with every bite, making it a perfect choice for breakfast or brunch. Rich in protein from the eggs and packed with vitamins and minerals from the spinach, it’s a healthy option that supports muscle growth and boosts your immune system. Plus, the feta adds a creamy texture while keeping the dish light. Enjoy this nutritious omelette for a delicious start to your day!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400.0001 |
| Total Fat 31.9999g | 0% |
| Saturated Fat 12.7999g | 0% |
| Cholesterol 480mg | 0% |
| Sodium 799.9999mg | 0% |
| Total Carbohydrate 4.8g | 0% |
| Dietary Fiber 1.6001g | 0% |
| Total Sugars 1.6001g | |
| Protein 24g | 0% |
| Vitamin D 127.9999IU | 0% |
| Calcium 319.9999mg | 0% |
| Iron 3.1999mg | 0% |
| Potassium 480mg | 0% |
Source of Calories