Omelette with spinach and cheese

Item Rating: 64/100

One cup of Omelette with spinach and cheese is around 240 grams and contains approximately 370 calories, 27 grams of protein, 27 grams of fat, and 3.6 grams of carbohydrates.

Omelette With Spinach And Cheese is a delightful dish that combines fluffy eggs, vibrant spinach, and creamy cheese for a perfect breakfast or brunch option. Originating from classic French cuisine, this omelette is not only rich in flavor but also packed with nutrients. Spinach offers a wealth of vitamins and minerals, while cheese adds a satisfying richness. This wholesome meal provides a great source of protein, making it a healthy choice to kick-start your day. Enjoy a slice of this savory delight, knowing you’re fueling your body with goodness!

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Portion size

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	370.1923

Total Fat 26.9231g	0%
Saturated Fat 10.8173g	0%
Polyunsaturated Fat g
Cholesterol 697.1154mg	0%
Sodium 750mg	0%
Total Carbohydrate 3.6058g	0%
Dietary Fiber 0.9615g	0%
Total Sugars 2.6442g
Protein 26.6827g	0%

Vitamin D 197.1154IU	0%
Calcium 360.5769mg	0%
Iron 4.0865mg	0%
Potassium 480.7692mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.7%

Protein: 29.4%

Carbs: 4.0%