One cup of Omelette with shredded chicken is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 28.4 grams of fat, and 3.2 grams of carbohydrates.
Omelette With Shredded Chicken is a delicious and nutritious dish that brings together fluffy eggs and tender shredded chicken. Originating from classic breakfast fare, this protein-packed omelette is commonly enjoyed in various cuisines around the world. Loaded with vitamins and minerals, it’s perfect for a healthy start to your day. The chicken adds lean protein, while vegetables can be easily included for extra fiber and nutrients. With minimal carbs and rich flavors, this dish is both hearty and wholesome, making it an ideal choice for any meal!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 473.2 mg | 157% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
