Omelette with sausages
One cup of Omelette with sausages is around 235 grams and contains approximately 471 calories, 29 grams of protein, 35 grams of fat, and 5.9 grams of carbohydrates.
Omelette With Sausages is a hearty and satisfying dish brimming with protein and flavor. Originating from traditional breakfast cuisine, this dish features fluffy eggs whipped to perfection, combined with savory, often spiced sausages. Packed with nutrients, the eggs provide essential amino acids, while sausages add a delightful richness. For a healthier twist, you can opt for turkey or veggie sausages, reducing fat without compromising taste. Serve it alongside fresh vegetables or whole-grain toast for a balanced meal that fuels your day. Indulge in this classic comfort food and savor each delicious bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 35.2941g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 470.5882mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.1765g | |
| Protein 29.4118g | 0% |
| Vitamin D 94.1176IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories