One cup of Omelette with sausage is around 235.3 grams and contains approximately 549.0 calories, 31.4 grams of protein, 44.1 grams of fat, and 3.1 grams of carbohydrates.
Omelette With Sausage is a deliciously hearty dish that combines fluffy eggs scrambled to perfection with savory sausage pieces, creating a satisfying breakfast or brunch experience. Originating from classic American cuisine, this dish brings together the rich flavors of seasoned pork sausage and creamy eggs, making it a favorite in homes and diners alike. Packed with protein, it offers energy to kickstart your day, though it’s important to enjoy in moderation due to its higher fat content. Whether paired with fresh herbs or enjoyed with a side of vegetables, Omelette With Sausage is a comforting classic that never fails to delight.
Log this food in SnapCalorie
Nutrition Information
Calories |
549.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.1 g | 56% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 470.6 mg | 156% | |
| Sodium | 1254.9 mg | 54% | |
| Total Carbohydrates | 3.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.4 g | 62% | |
| Vitamin D | 125.5 mcg | 627% | |
| Calcium | 313.7 mg | 24% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 312.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
