Nutrition Facts for Omelette with salami
Image of Omelette with salami

Omelette with salami

Item Rating: 52/100

One cup of Omelette with salami is around 238 grams and contains approximately 476 calories, 29 grams of protein, 36 grams of fat, and 4.8 grams of carbohydrates.

Omelette With Salami is a hearty and flavorful dish that combines fluffy eggs with savory slices of salami. Originating from Italian cuisine, this delightful omelette offers a perfect balance of protein and rich taste. Packed with essential nutrients, the eggs provide a great source of calcium and vitamin D. While salami adds a savory kick, it also brings higher sodium and fat content, so moderation is key. Whether enjoyed for breakfast or a quick lunch, this versatile dish satisfies cravings while keeping you energized for the day ahead. Indulge in the deliciousness of Omelette With Salami!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 35.7143g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 714.2857mg 0%
Sodium 1904.7619mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 28.5714g 0%
Vitamin D 95.2381IU 0%
Calcium 238.0952mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%
Protein: 25.1%
Carbs: 4.2%