Omelette with ricotta
One cup of Omelette with ricotta is around 237 grams and contains approximately 394 calories, 24 grams of protein, 32 grams of fat, and 4.7 grams of carbohydrates.
Omelette With Ricotta is a creamy, delicious dish that combines fluffy eggs with rich, fresh ricotta cheese. Originating from Italian cuisine, this omelette brings a touch of Mediterranean flair to your breakfast table. Packed with protein from the eggs and ricotta, it’s a satisfying choice that supports muscle health. You can enrich it with vegetables like spinach or tomatoes for added vitamins and minerals, making it a wholesome meal option. Indulge in the savory goodness of this versatile and easy-to-make omelette—perfect any time of day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 31.5457g | 0% |
| Saturated Fat 12.6182g | 0% |
| Cholesterol 473.1861mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 4.7319g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3.1545g | |
| Protein 23.6593g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories