Omelette with red bell peppers

Omelette with red bell peppers

Breakfast

Item Rating: 79/100

One cup of Omelette with red bell peppers is around 237 grams and contains approximately 315 calories, 19.0 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Omelette With Red Bell Peppers is a vibrant and nutritious dish that brings a burst of color to your plate. Made with fluffy eggs and sweet, crunchy red bell peppers, this classic breakfast treat hails from various cuisines around the world. Rich in vitamins A and C, red bell peppers not only add a delightful sweetness but also provide a healthy boost to your meals. Packed with protein and healthy fats, this omelette is perfect for a filling start to your day. Whether enjoyed on its own or paired with whole-grain toast, Omelette With Red Bell Peppers is a delicious way to fuel your morning!

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315
calories
19.0
protein
7.9
carbohydrates
24
fat

Nutrition Information

1 cup (237g)
Calories
315
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

9.8%
23.5%
66.7%
Fat: 216 cal (66.7%)
Protein: 76 cal (23.5%)
Carbs: 31 cal (9.8%)