Omelette with red bell peppers and ham
One cup of Omelette with red bell peppers and ham is around 237 grams and contains approximately 394 calories, 28 grams of protein, 28 grams of fat, and 7.9 grams of carbohydrates.
Omelette With Red Bell Peppers And Ham is a delightful combination of fluffy eggs, vibrant red bell peppers, and savory ham, creating a satisfying meal that's perfect for any time of day. Rooted in classic breakfast cuisine, this dish brings together the freshness of bell peppers, packed with vitamins C and A, and protein-rich ham, ensuring a nutritious start to your morning. The eggs provide essential nutrients, while the vibrant colors make it visually appealing. Enjoy it with a side of whole grain toast for an even healthier twist. This omelette is a delicious way to fuel your day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 9.4637g | 0% |
| Cholesterol 591.4826mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 4.7319g | |
| Protein 28.3912g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories