One cup of Omelette with red bell peppers and bacon is around 236.6 grams and contains approximately 394.3 calories, 23.7 grams of protein, 31.5 grams of fat, and 7.9 grams of carbohydrates.
Omelette With Red Bell Peppers And Bacon is a delicious and hearty dish, perfect for any meal of the day. Made with fluffy eggs, crisp red bell peppers, and savory bacon, this omelette brings together a delightful combination of flavors and textures. The vibrant red bell peppers not only add a pop of color but are also packed with vitamins A and C, while the bacon adds a rich, smoky taste. Originating from classic breakfast cuisine, this dish can be a satisfying indulgence, but with a balanced approach, it's easy to enjoy it as part of a healthy diet. Enjoy this tasty treat that's sure to please any palate!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 11 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315.5 mg | 105% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 5048.0 mcg | 25240% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
