Omelette with onions
Item Rating: 70/100
One cup of Omelette with onions is around 240 grams and contains approximately 370 calories, 24 grams of protein, 27 grams of fat, and 7.4 grams of carbohydrates.
Omelette With Onions is a delicious dish that combines fresh eggs with sautéed onions, creating a fluffy and savory meal. Originating from classic European cuisine, this simple yet satisfying dish is versatile and can be enjoyed at any time of day. Rich in protein and packed with vitamins from the onions, it's a nutritious option that supports a healthy lifestyle. Plus, it can easily be customized with vegetables or cheese for added flavor. Perfect for breakfast, lunch, or dinner, this omelette is sure to delight your taste buds!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 370.1923 |
| Total Fat 26.7308g | 0% |
| Saturated Fat 8.4135g | 0% |
| Cholesterol 894.2308mg | 0% |
| Sodium 403.8462mg | 0% |
| Total Carbohydrate 7.4279g | 0% |
| Dietary Fiber 1.6827g | 0% |
| Total Sugars 4.0144g | |
| Protein 24.0144g | 0% |
| Vitamin D 197.1154IU | 0% |
| Calcium 129.8077mg | 0% |
| Iron 4.0385mg | 0% |
| Potassium 365.3846mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.7%
Protein: 26.2%
Carbs: 8.1%