Omelette with onion

Item Rating: 68/100

One cup of Omelette with onion is around 238 grams and contains approximately 367 calories, 25 grams of protein, 27 grams of fat, and 5.2 grams of carbohydrates.

Omelette With Onion is a classic dish that beautifully marries simple ingredients to create a comforting meal. This delicious omelette features fresh eggs, sautéed onions, and a touch of seasoning, offering a perfect balance of flavors. Originating from various cuisines around the world, it’s especially beloved in French and Mediterranean cooking. Packed with protein from the eggs and fiber from the onions, this dish can be a healthy option for breakfast or brunch. Plus, it’s quick to prepare, making it an ideal choice for busy mornings. Enjoy it on its own or with a side of fresh greens for a wholesome start to your day!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	366.6667

Total Fat 26.6667g	0%
Saturated Fat 7.8571g	0%
Polyunsaturated Fat g
Cholesterol 885.7143mg	0%
Sodium 666.6667mg	0%
Total Carbohydrate 5.2381g	0%
Dietary Fiber 1.4286g	0%
Total Sugars 3.3333g
Protein 25.2381g	0%

Vitamin D 195.2381IU	0%
Calcium 128.5714mg	0%
Iron 3.5714mg	0%
Potassium 333.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%

Protein: 27.9%

Carbs: 5.8%