Nutrition Facts for Omelette with olives and cheese
Image of Omelette with olives and cheese

Omelette with olives and cheese

Item Rating: 63/100

One cup of Omelette with olives and cheese is around 237 grams and contains approximately 394 calories, 24 grams of protein, 32 grams of fat, and 4.7 grams of carbohydrates.

Omelette With Olives And Cheese is a delightful dish that blends the rich flavors of eggs, tangy olives, and creamy cheese. Originating from Mediterranean cuisine, this savory omelette combines fresh ingredients, offering a satisfying meal that's perfect for any time of day. Packed with protein from the eggs and healthy fats from the olives, it's a nutritious choice that supports overall wellness, while the cheese adds a delicious creaminess. Enjoy this flavorful twist on a classic omelette for a hearty breakfast or quick lunch!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 31.5457g 0%
Saturated Fat 12.6182g 0%
Polyunsaturated Fat g
Cholesterol 473.1861mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 4.7319g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 1.5774g
Protein 23.6593g 0%
Vitamin D 126.1829IU 0%
Calcium 315.4573mg 0%
Iron 3.1545mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 23.8%
Carbs: 4.8%