Omelette with mushrooms and vegetables

Item Rating: 71/100

One cup of Omelette with mushrooms and vegetables is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Omelette With Mushrooms And Vegetables is a delicious and nutritious dish that brings together fresh eggs, sautéed mushrooms, and a colorful array of vegetables like bell peppers, spinach, and onions. This classic dish is often enjoyed in various cuisines worldwide, showcasing its versatility in breakfast tables everywhere. Packed with protein and essential vitamins, it's a heart-healthy option that supports a balanced diet. Plus, it's low in carbs, making it perfect for those watching their weight. Whether served alone or with a side salad, this omelette is a delightful way to start your day!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 23.6593g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 315.4573mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 7.8864g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 3.1545g
Protein 18.9274g	0%

Vitamin D 126.1829IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%

Protein: 23.6%

Carbs: 9.9%