Nutrition Facts for Omelette with mushrooms and tomatoes
Image of Omelette with mushrooms and tomatoes

Omelette with mushrooms and tomatoes

Item Rating: 71/100

One cup of Omelette with mushrooms and tomatoes is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Omelette With Mushrooms And Tomatoes is a delightful dish brimming with flavor and nutrition. This classic breakfast option combines fluffy eggs with sautéed mushrooms and fresh, juicy tomatoes, creating a savory experience that’s both satisfying and energizing. Originating from various culinary traditions, this omelette showcases the beauty of simple, wholesome ingredients. Packed with protein and vitamins, it’s a heart-healthy choice that supports your morning routine while keeping calories in check. Enjoy it for breakfast, lunch, or a light dinner, and savor the deliciousness of this versatile omelette!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 7.8864g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 4.7319g
Protein 18.9274g 0%
Vitamin D 126.1829IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 23.6%
Carbs: 9.9%