One cup of Omelette with mushrooms and herbs is around 238.1 grams and contains approximately 317.5 calories, 19.0 grams of protein, 23.8 grams of fat, and 7.9 grams of carbohydrates.
Omelette With Mushrooms And Herbs is a delightful dish that brings together fluffy eggs, earthy mushrooms, and a blend of fresh herbs. Originating from classic French cuisine, this omelette is not only simple to prepare but also bursting with flavor. Rich in protein and packed with nutrients, mushrooms add a hearty texture and antioxidants, while herbs like parsley and chives provide a fresh, vibrant touch. Enjoy it for breakfast, brunch, or any time of day, and savor a healthy, satisfying meal that celebrates the beauty of wholesome ingredients.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 396.8 mg | 132% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 5080.0 mcg | 25400% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
