Nutrition Facts for Omelette with mushrooms and cheese
Image of Omelette with mushrooms and cheese

Omelette with mushrooms and cheese

Item Rating: 64/100

One cup of Omelette with mushrooms and cheese is around 237 grams and contains approximately 394 calories, 24 grams of protein, 32 grams of fat, and 4.7 grams of carbohydrates.

Omelette With Mushrooms And Cheese is a delightful dish that combines fluffy beaten eggs, savory sautéed mushrooms, and rich, melted cheese. Originating from classic French cuisine, this omelette offers a perfect blend of flavors and textures. Packed with protein from the eggs and essential nutrients from the mushrooms, it makes for a wholesome meal. While the cheese adds creaminess, it also provides calcium; just be mindful of portion sizes to keep it balanced. Enjoy this savory treat any time of day for a satisfying, nutritious boost!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 31.5457g 0%
Saturated Fat 12.6182g 0%
Polyunsaturated Fat g
Cholesterol 473.1861mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 4.7319g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 1.5774g
Protein 23.6593g 0%
Vitamin D 126.1829IU 0%
Calcium 315.4573mg 0%
Iron 2.3659mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 23.8%
Carbs: 4.8%