Omelette with lox

Item Rating: 60/100

One cup of Omelette with lox is around 237 grams and contains approximately 394 calories, 28 grams of protein, 32 grams of fat, and 3.2 grams of carbohydrates.

Omelette With Lox is a delightful fusion of flavors, combining fluffy eggs with silky, rich lox—smoked salmon that adds a savory depth. Originating from Jewish cuisine, particularly popular in bagel shops, this dish brings a unique twist to traditional breakfast. Topped with cream cheese and fresh chives, it offers a creamy texture that perfectly complements the smoky fish. Packed with protein and omega-3 fatty acids, it's a healthy choice that fuels your day. Enjoy this stylish, nutrient-rich omelette that elevates breakfast to a gourmet experience!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 31.5457g	0%
Saturated Fat 9.4637g	0%
Polyunsaturated Fat g
Cholesterol 630.9149mg	0%
Sodium 1261.8296mg	0%
Total Carbohydrate 3.1545g	0%
Dietary Fiber 0g	0%
Total Sugars 1.5774g
Protein 28.3912g	0%

Vitamin D 126.1829IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 27.7%

Carbs: 3.1%