Nutrition Facts for Omelette with ketchup
Image of Omelette with ketchup

Omelette with ketchup

Item Rating: 66/100

One cup of Omelette with ketchup is around 240 grams and contains approximately 308 calories, 18 grams of protein, 22 grams of fat, and 8 grams of carbohydrates.

Omelette With Ketchup is a delightful fusion of flavors that brings comfort to your breakfast table. This classic dish features fluffy eggs whipped to perfection, often filled with cheese, vegetables, or ham, creating a hearty meal. Traditionally enjoyed in various cuisines around the world, the addition of tangy ketchup adds a playful twist that elevates the taste. Packed with protein from the eggs and vitamins from fresh ingredients, it offers a nourishing start to your day. However, be mindful of the ketchup’s sugar content, which can add extra calories. Overall, Omelette With Ketchup is a delicious, satisfying choice for breakfast or brunch.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 307.9999
Total Fat 22.0001g 0%
Saturated Fat 7.0001g 0%
Polyunsaturated Fat g
Cholesterol 640.0001mg 0%
Sodium 799.9999mg 0%
Total Carbohydrate 7.9999g 0%
Dietary Fiber 0g 0%
Total Sugars 4.0001g
Protein 18g 0%
Vitamin D 79.9999IU 0%
Calcium 120mg 0%
Iron 3mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.6%
Protein: 23.8%
Carbs: 10.6%