Nutrition Facts for Omelette with jalapenos and mushrooms
Image of Omelette with jalapenos and mushrooms

Omelette with jalapenos and mushrooms

Item Rating: 70/100

One cup of Omelette with jalapenos and mushrooms is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Omelette With Jalapenos And Mushrooms is a delightful twist on a classic breakfast favorite. This vibrant dish features fluffy eggs whisked to perfection, combined with the savory richness of sautéed mushrooms and the zesty kick of fresh jalapenos. Hailing from the heart of Mexican cuisine, this omelette not only tantalizes your taste buds but also packs a nutritious punch. Packed with protein, vitamins, and healthy fats, it provides sustained energy to kickstart your day. The mushrooms add a hearty texture while jalapenos boost your metabolism. Enjoy this flavorful and healthy creation any time you need a satisfying meal!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 7.8864g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 3.1545g
Protein 18.9274g 0%
Vitamin D 126.1829IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 23.6%
Carbs: 9.9%